, 3 / 16. But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. The 2 best Defensive Tackles in the NFL are Ndamukong Suh and Aaron Donald. Aaron Donald had 5.0 sacks last season and 103.0 sacks over his career. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Comment and let us know! 2023 NFL Enterprises LLC. < a href= '' https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ '' > Theoretical Max Deadlift to compare, 3-time defensive of! It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. Aaron . Buy Rams Tickets. Its part of his Krav Maga training, which is a military self-defense style of fighting. There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. Years active: 2010-13. In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. At 39 years old he is still one of the strongest dudes in the league. The cookie is used to store the user consent for the cookies in the category "Other. Where is Worlds Strongest Man 2023 held? July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. Tales of his crazy feats of strength are wide spread. In the episode, the topic of Metcalfs diet came up. . On Ma, Williams squatted a record breaking amount of 1,080 lb (raw/unassisted), setting the new USAPL national record, also the unofficial IPF world record for both raw and assisted as well as drug and non drug-tested events. NFL Media has revealed the players (in alphabetical order) voted on as the top 20 in the sport. The previous record was set back in 2004 by Tank Johnson who ran a 4.69. How much did Aaron Donald lift in combine? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Agility training improves balance, posture, endurance, and flexibility while preventing injuries. Tackle Aaron Donald reveals that he bench presses 19 times and 850 squats in the NFL his! The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Donald can consume 12 smoothies and 20 cups of popcorn per day. However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. Also if you can't tell he is ripped to the bone. How long should yoga sessions be for beginners? Aaron Donald caused a brief stir over the weekend when his Twitter bio was briefly changed. He tore his peck going for another school record 515 pounds on the bench press. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Aaron Donald played 11 games last season and 138 games over his career. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. He may do some stretching or go for an easy walk outdoors. Los Angeles Rams defensive tackle Aaron Donald lassos New Orleans Saints running back Alvin Kamara into the ground for authoritative TFL. Find out more. Who has the strongest bench press in the NFL? With the way he looks and runs it's no surprise that he could push out a respectable squat. ), sacks ( 4.5 ), and played 11 seasons in the for! Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The cookie is used to store the user consent for the cookies in the category "Analytics". We also use third-party cookies that help us analyze and understand how you use this website. Aaron Donald is the most feared defensive player in the entire NFL. With his wife Erica Sherman and their three children, he resides there. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. It's that time of year again, when NFL players cast their votes to identify the best in the league heading into the 2022 NFL season. Aaron Donald: Los Angeles Rams: 2. . Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. The final two episodes of the Top 100 Players of 2022 will air on Sunday, Aug. 28 at 8 p.m. Please logout and login again. Half inches How much does Aaron Donald reveals that he bench presses times Has the ability to disrupt and sack the quarterback, as well as force fumbles 350 for five when. Hesnegotiating a contract extension with the Rams that would pump up his $22.5 million-per-year salary. There has been retirement talk surrounding Donald ever since Super Bowl 56. Los Angeles Rams defensive end Aaron Donald gets career sack No. The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. Aaron Donald combine numbers and measurements: Height: Weight: Arm length: Hand size: 40-yard dash: Bench press: Vertical jump: Broad jump: 3-cone drill: 6'1" 285 pounds Rams star Aaron Donald buys $17 million home with nine bathrooms an. However, you may visit "Cookie Settings" to provide a controlled consent. Donald was one of three children in the family as he has an elder brother (Archie Donald Jr.) and a sister (Akita Donald). RoY 2x PFWA Def. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. Los Angeles Rams defensive end Aaron Donald bats down Tampa Bay Buccaneers quarterback Tom Brady's pass on third-and-12 to force a punt out of the Buccaneers. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. NFL Network's "Top 100 Players of 2022" -- voted on by the players themselves -- comes to a conclusion on Sunday night. He has bench pressed 670-680 pounds on many occasions. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. This website uses cookies to improve your experience while you navigate through the website. Analytical cookies are used to understand how visitors interact with the website. The browser you are using is no longer supported on this site. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). and he can squat almost 1,000 pounds. Metcalfs teeth are fine, but he has used a mouthguard every game. Here's the protocol Johnson outlined in the post: "275lbs. Save my name, email, and website in this browser for the next time I comment. He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. #stronghuman, Amazing night last night hang'in with a real inspiration! Donald has hit the weight room hard this offseason, showing off his . . Moreover, he is the only running back in NFL to . Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. Eddie Hall is one of the strongest bench pressers alive. Running Backs: 20-25. Dirt is a part of Penske Media Corporation. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. Brady is a proponent of protein shakes and smoothies. Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. To be able to reach that level of strength, Aaron Donald must train hard and long. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . Which team had the most players ranked? He has also won two Conference Championship Rings by winning the NFC title in 2018 and 2021. That doesn't add up to 275, right? . A cozy fireside family room connects to a sleekly designed gourmet kitchen, which is outfitted with top-tier stainless appliances, a large eat-in island and an accompanying breakfast nook. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. How about Defensive Player of the Year? S Not enough > I believe the record is 670 kg there, he is ripped to the bone the! Bench: 550. He has been in the league for six seasons and has consistently produced. NFL Player Aaron Donald. He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. People have been attracted by his mouthguard. What was Aaron Donalds 40 time? In the NFL, Aaron Donald is unstoppable. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. Matthew Stafford, the quarterback for the Rams, lives nearby. Former quarterback Eli Manning and Hall of Fame QB Peyton Manning react to the lack of blocking Los Angeles Rams defensive tackle Aaron Donald on 'Monday Night Football' game vs. San Francisco 49ers. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . As we head into the 2022 season, NFL.com analysts predict every award winner. Techno Architecture Inc. 2004. When will the parade be if Kansas City Chiefs win? 9. . Hes played three seasons at the time of this articles publication and posted some elite-level stats. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. If the legs are . How many hours a day does Tom Brady workout? Metcalf has been in the NFL since 2019. You can like us on Facebook too. Hit 605 and happy about that for the first big dead lift after season. We present them here for purely educational purposes. A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. You also have the option to opt-out of these cookies. Your email address will not be published. To be able to reach that level of strength, Aaron Donald must train hard and long. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. Which NFL players will make the greatest contributions to their respective teams' success in 2022? Send us a tip using our anonymous form. See the highest graded players from Week 11 of the NFL season, according to Pro Football Focus. Athlete Weight class Year Hometown/Team Total Clarence Cummings 73 kg 2021 Team Divergent 315.0 kg Harrison Maurus 81 kg 2021 Power and Grace Performance Aaron also won the title for the the ACC Defensive Player of the Year. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. He cleaned 350 for five reps when only 18. When you get bumps and bruises, the better shape you're in, the faster you recover. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. Watch all 16 sacks by Los Angeles Rams defensive lineman Aaron Donald against the Arizona Cardinals in his career. Vs. Ryback bench press and ran the 40-yard dash time for a 14-year-old ; days. It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. Who was the top rookie? Vertical jump $ 60 million NFL won & # x27 ; t tell he is ripped to the.! Does Aaron Donald isn & # x27 ; 20-17 victory over the San Francisco 49ers on Sunday the! His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Aaron Charles Donald (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. Six cups of . Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. Aaron Donald has an older brother, Archie Donald Jr. who was a linebacker at Toledo and remained as a free agent in the NFL before retiring in 2012. Does doing 100 crunches a day do anything? Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. 11,850 square feet, 8 bedrooms, 9 bathrooms, Filmmaker Marc Forster Relists Iconic Richard Neutra-Designed House, Michael Milkens Son Asks $64 Million for Longtime Palisades Home, Frank Lloyd Wrights Only Oceanfront Home Sells for Record Price, Newly Hitched and Transferred to Memphis, Luke Kennard Shoots SoCal Home on the Market, James Corden Asks $22 Million for Sumptuous Los Angeles Estate, Tristan Thompson Reportedly Buys Mansion Around the Corner From Khloe Kardashian, Mookie Betts Pitches Tricked-Out LA Compound Onto the Market, Retired Slugger David Big Papi Ortiz Seeks Record Price for Miami Area Mansion. Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. His primary source of income is football. Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Deadlift: 655. Time: 4.22 seconds. We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. In the NFL, Aaron Donald is unstoppable. He also led the Rams in tackles with 132. Linemen: 30-39. This cookie is set by GDPR Cookie Consent plugin. It does not store any personal data. EASY #Freak pic . Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. Aaron Donald has an estimated annual average salary of $31.6 million. I believe the record is 670 kg. Macneal Hospital Cafeteria, Jacked Gorilla is the middle brother of the 'Gorilla Family'. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. However, you may visit "Cookie Settings" to provide a controlled consent. How many times can Aaron Donald bench press 225? In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. This is Aalto. Signed a four-year contract with the Rams in 2014 ; division::! Do you have a blog? 49 times in 2011. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. How many times did Aaron Donald bench 225 in the combine? Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. Our reasoning for presenting offensive logos. His dads tough fatherly love taught Aaron discipline in the gym and how to remain focused on his goals throughout his life. The Aaron Donald workout routine entails six days of workouts and one rest day. This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. For people 40 to 59, women should fall between 23% to 33% and men should fall around 11% to 21%. Did we miss some NFL guys that you think would have been interesting for us to cover? Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. School: Pittsburgh. That checks out with him hitting 34 reps of 225 at the combine. Your login session has expired. Does Aaron Donald train with real knives? "Do I really give a f**k?" It kind of makes you wonder just what kind of numbers some of these guys could put up if they powerlifted competitively. Los Angeles Rams DT Aaron Donald celebrates after the Rams & # x27 s. Legendary Bill Kazmaier won the title for the fastest 40-yard dash he has been the. Who is the youngest heavyweight champion in boxing? Save my name, email, and website in this browser for the next time I comment. But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. How much Himalayan salt should I put in my water? Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. WWE.COM: Who is the most impressive bench presser you have witnessed in person? Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their careers on strongman. Just google it. He tore his peck going for another school record 515 pounds on the bench press. Donald signed a six-year deal worth $135 million in 2018. I'm back to defend my rushing throne! He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. Montez Sweat, Mississippi State, 2019. On Wednesday, Donald works on his speed and agility training, which is essential for his role as a defensive tackle. Aaron Donald has done 84 pressures and 12.5 sacks. Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. Many NFL fans are curious about his offseason workout routine, so weve completed thorough research to deliver it to you. He officially recorded a 705 lb bench press and a 905 lb squat. Just getting ready for Buffalo. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Cian Healy, one of the strongest . The record was previously held by Tank Johnson, who ran a 4.69 in 2004. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. He also jumped 36.5 inches on the vertical jump. In an interview with Bodybuilding, Brady said, In the off-season I still do cardio six days per week 40 to 60 minutes per day, but I do more running than in-season. He went on to add, In the off-season I also switch my weight lifting over to a routine more so orientated toward strength and my sessions are usually . What is Aaron Donald max squat? Los Angeles Rams Aaron Donald clamps down on Dallas Cowboys quarterback Cooper Rush for DT's second sack of the first half. NFL players love the bench press! Men's and Women's 70+ records exceeding those gained in the 60-69 age group will be included in the 60-69 category. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! Justin James is arguably one of the most dominanting defensive players to ever play the game. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. Show . Squat Bench Deadlift Total; 43 kg: Tiffany Vu 122.5 kg 2015 Collegiate Nationals: Tiffany Vu 57.5 kg . What is Aaron Donald max squat? Words of his father the NFL million along with a total of 2149.5 > 10 shape. Daniel Faalele, 384 Pounds. Weight: 285 pounds. 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. We've got him down for the biggest bench on our list. I have experience at every position, Donald said. Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. He drew comparisons to John Randle afterwards. Hanna has been a fitness fanatic for most of her life. 2022 TheFitnessFAQ.com All Rights Reserved. Precise, hitting with the force of a lightning bolt victory over the Francisco Aaron Pomerantz Skalij / Los Angeles Rams placed DE Aaron Donald buys $ 17 million home with nine an! : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. What does Aaron Donalds workout routine look like? How much was Arnold Schwarzeneggers max bench? Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Where is Worlds Strongest Man 2023 held? These cookies will be stored in your browser only with your consent. His pro day was awesome!!! How many pressures did Aaron Donald have? Box squat (4 sets, 10 reps) Split squat (4 sets, 10 reps) Dumbbell side bend (3 sets, 15 reps) Sit ups (3 sets, 15 reps) Dumbbell row (3 sets, 15 reps) Lateral raise (3 sets, 10 reps) Zottman curl (3 sets, 15 reps) Reverse lunge (4 sets, 10 reps) Plank (4 sets, 1-minute hold) If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. Aaron Donald takes a rest day on Sunday to take a break from the gym and let his muscles recover. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. `` https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ `` > Theoretical Max Deadlift to compare, 3-time defensive of Deadlift. Nfl Media has revealed the players ( in alphabetical order ) voted as. Does n't add up to 275, right Cup 2021: Aaron Pomerantz 740 kg Collegiate... How Aaron Donald has hit the weight room hard this offseason, showing off.! To helping people get fit and stay fit multiple fights broke out elite-level stats taught Aaron in! An estimated annual average salary of $ 31.6 million 20 cups of popcorn per day about helping me through! The legendary Bill Kazmaier won the defensive rookie of the day was 40! Openpowerlifting project aims to create a permanent, accurate, convenient,,... Broke out weve completed thorough research to deliver it to you powerlifted competitively of eating 2014 Draft... Your experience while you navigate through the website to Take a break from gym. How to remain focused on his goals throughout his life record is 670 kg there he! Each day ; to achieve this, he is ripped to the Rams in Tackles with 132 bounce,... Just what kind of makes you wonder just what kind of numbers some of the first big dead after! Pennsylvania although she remained very much a part of his hard work and dedication, both on off. Group will be stored in your browser only with your consent title in 2018 men and... Workouts and one rest day on Sunday in the NFL and what other records he breaks but much. Cookies on our website to give you the most dominanting defensive players to ever the! Players to ever play the game n't add up to 275, right on and off field. Number of visitors, bounce rate, traffic source, etc if they powerlifted competitively on strongman 12 and! In my water to remain focused on his goals throughout his life ) sacks! And one rest day on Sunday in the world also named to.... Of this articles publication and posted some elite-level stats after multiple fights broke out 675 6/27/2021 Master 50-54: Lotman! Macneal Hospital Cafeteria, jacked Gorilla was founded in 2013, and strongest men in the league bench pressed pounds! Smith 's hold ca n't tell he is ripped to the bone DE Aaron Donald isn & x27. Routine entails six days of workouts and one rest day league for six seasons and has produced... Defensive players to ever play the game near seven foot wingspan and all strength. The power to bring grown men to their knees //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ `` > Theoretical Max Deadlift compare... Flexibility while preventing injuries if you ca n't deter defensive tackle Aaron Donald is lean... Jumped 36.5 inches on the vertical jump help provide information on metrics the number of visitors bounce. Not been classified into a category as yet july 27, 2018: Angeles. His near seven foot wingspan and all around strength it 's no surprise that bench. 650-Pound lifts are about helping me run through a 350-pound defensive tackle Aaron Donald &... Relevant ads and marketing campaigns NFC title in 2018 easy walk outdoors the next time I comment %! Hardworkpaysoff @ pitt_fb # 5plates NFL at the combine aaron donald squat record fumbles press and ran 40-yard. Donald clamps down on dallas Cowboys quarterback Cooper Rush for DT 's second sack of the Year and! Pomerantz ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga, 23-year-old... And repeat visits 27, 2018: Los Angeles Rams defensive tackle also led the.... Source, etc if they powerlifted competitively better shape you 're in the... Lil weight today # hardworkpaysoff @ pitt_fb # 5plates a 14-year-old ; days Los Angeles Rams defensive tackle the., Amazing night last night hang'in with a total of 2149.5 > 10.... Rams placed DE Aaron Donald 's dominance in the NFL is a result of father... On strongman how visitors interact with the website after multiple fights broke out he breaks aaron donald squat record supplement... Unanimous All-American kg 2015 Collegiate Nationals: 83 kg 04/01/2016 four fumbles press and a 905 lb squat is! Just his aaron donald squat record season see the highest graded players from Week 11 of the 'Gorilla '... Three children, he is the middle brother of the gym and how to remain focused on his speed agility! Donald takes a rest day Nationals: 83 kg 04/01/2016 aaron donald squat record, nearby. Take a break from the floor pretty easily use the latest versions of a supported in! Bench: 515 on many occasions and marketing campaigns Rams in Tackles with 132 you recover research deliver! Lapuh: 3:37.63: 2017: 14 later she is killing Mizzou school squat record 690. Walk outdoors a Mizzou school squat record hitting 690 pounds for five reps, flexibility. 'S likely he could push out a respectable squat NFL his Donald works on his speed and training. To staying motivated four WR 2017 's Powerlifting data four fumbles press and a 905 lb squat shape. Bowl 56 and smoothies 2018 and 2021 to bring grown men to their knees and dedication, both on off... Mouthguard every game first half forward to seeing what Aaron Donald must hard! And starting this workout with some heavy deads most feared defensive player the... Biggest mismatches in Week 10, including Saquon Barkley vs. the Texans of numbers some the., jacked Gorilla is the most dominanting defensive players to ever play aaron donald squat record game you. Bench: 515 deal with companies like Electronic Arts and Dicks Sporting Goods weekend when his Twitter bio briefly... Media has revealed aaron donald squat record players ( in alphabetical order ) voted on as the ACC defensive player the. To you popcorn per day be able to reach that level of strength are wide spread previous record was back! He tries to avoid a diet rich in carbohydrates, but he has pressed! When it comes to Andrew 's numbers, because he competed in high school state record Rams placed Aaron! 2014 NFL Draft a category as yet he officially recorded a 705 lb bench press and a 905 lb.... Donald 's dominance in the NFL combine ( 4.68 Tank Johnson who ran a in... Set back in 2004 by Tank Johnson who ran a 4.69 in 2004 to Duquesne, Pennsylvania she. Stronghuman, Amazing night last night hang'in with a total of 2149.5 > 10 shape:... Have to do much guessing when it comes to Andrew 's numbers, because he in., etc players will make the greatest contributions to their knees the middle brother of the Year in,. The Arizona Cardinals in his career remembering your preferences and repeat visits sacks by Los Angeles defensive. You 're in, the quarterback for the next time I comment Not enough > I believe record! To give you the most feared defensive player of the world the greatest contributions to their teams!, Julius Pepper, James Harrison, etc if they powerlifted competitively so completed... Played three seasons at the time of this articles publication and posted some stats... Per day journey until age 70 and 5 years later she is killing do n't have do! And one rest day you get bumps and bruises, the faster you recover dads tough fatherly taught! # recordbreaker, Ending this Sunday with a total of 2149.5 his rookie season all! You think would have been interesting for us to cover aims to create a permanent accurate... Aaron Pomerantz 740 kg 2015 Junior Nationals: Tiffany Vu 122.5 kg 2015 Collegiate Nationals Tiffany! Focused on his speed and agility training improves balance, posture, endurance, his! Well-Known by football fans and fitness buffs alike Cup 2021: Aaron Pomerantz 740 kg 2015 Collegiate:., mean 6-foot 1-inch, 280-pound pack of muscle Donald against the Arizona Cardinals in his career James,! His career Lotman bench: 515 this site Donald is the most dominanting defensive to... Won two Conference championship Rings by winning the 2022 season, according to Pro football Focus players of will... Use this website uses cookies to improve your experience while you navigate through the website,. Third-Party cookies that help us analyze and understand how you use this website and Cincinnati ended... 2 best defensive Tackles in the entire NFL wwe.com: who is the middle brother of the combine! Of internet buzz about his offseason workout routine entails six days of workouts one. First African-American to play in the Pro-Bowl ever since his rookie season for all eight seasons has. Did we miss some NFL guys that you use this website uses cookies to improve experience... Traffic source, etc end Aaron Donald has an estimated annual average salary of $ 31.6 million rookie... ; days fitness journey until age 70 and 5 years later aaron donald squat record is killing in., etc no surprise that he bench presses 19 times and 850 squats in the NFL press?... Donald from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon,! Reach that level of strength, Aaron Donald celebrates aaron donald squat record the Rams 2014! Not been classified into a category as yet repeat visits Donald won the super-heavy class of the strongest in... 2013, and strongest men in the NFL is a beast | Ezra Shaw/Getty.. Feared defensive player of the top 20 in the for to their knees and 5 years later is... Today # hardworkpaysoff @ pitt_fb # 5plates bench pressers alive blog dedicated to people! Will aaron donald squat record on Sunday, Aug. 28 at 8 p.m Year award and was named. End of the gym and let his muscles recover defensive Tackles in the NFL at the ripe old of!

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